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10-Minute Yoga Routine (Prenatal Friendly!)



Follow along for an all-levels, full body yoga routine. This yoga sequence is prenatal friendly, but also appropriative for athletes - especially if there is an upper body injury or tight hip flexors.

#yoga #prenatalyoga #yogatips #yoga42

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YOGA 42 - YOGA FOR ATHLETES

(646) 450-2142

Phoenix, AZ

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