Join date: Oct 9, 2018
Apr 1, 2021 ∙ 4 min
MLB Spring Training Recap & Long Term Mobility Study
Happy Opening Day! After a year like no other, we can all take a deep breath and begin to enjoy what might be a normal season of...
Jun 2, 2020 ∙ 1 min
Protect the Plate Softball + Yoga 42
We had a great remote yoga session PLUS biomechanics testing with Protect the Plate last night. After yoga, we had the opportunity to...