Performance-driven yoga, mobility, and mindfulness for elite athletes and high-performing teams.
Steph Armijo is a New York City–based Yoga + Mindfulness Specialist who works with professional sports organizations and performance-focused companies. Her approach integrates recovery-focused yoga, intelligent sequencing, and breathwork to support mobility, durability, and mental clarity—without disrupting existing training systems.
With over fifteen years of experience in professional sports, athletic performance, and recovery, Steph has designed and delivered yoga and mindfulness programming for MLB, NBA, and Nike athletes, as well as corporate teams operating in high-pressure environments.
Her work emphasizes adaptability, discretion, and time-efficient delivery—supporting performance goals without disrupting existing training systems.
How Steph Works
Purpose-driven programming
Real-time adaptability
Respect for performance culture
Discretion and professionalism
Time-efficient delivery
Selected Experience
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Major League Baseball (MLB All-Stars and families)
New York Mets
Brooklyn Nets
Nike World Headquarters
Anheuser-Busch
Estée Lauder
Two-time legacy ambassador for lululemon.
Services
Private athlete yoga sessions
Team-based yoga and recovery programming
Performance and recovery consulting
Custom yoga and mindfulness program design
Available in New York City and nationwide.