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20-hour MLB Certification Course

For MLB/MiLB Strength & Conditioning Coaches and Mental Skills Coaches

Prices Vary
Spring Training Complex

Service Description

This course provides teams with a toolset to teach unified yoga sessions and mindfulness modalities. We will focus on yoga, restorative yoga, meditation, and breathing exercises. Enrollees will learn how to teach essential yoga postures with modifications to reduce fatigue and improve recovery of strength and range-of-motion.

Upcoming Sessions

Contact Details

+ (646) 450-2142

steph@yoga42.com

Phoenix, AZ, USA